Simple, Everyday Ways to Get Rid of Approach Anxiety

 

It is frightening to approach girls and converse.There's no way around it.

It gets harder the hotter she is.I'm not referring to that, lol).

However, you can significantly reduce your approach Russianbrides.com Reviews anxiety with practice.

Consider it in this way:Numerous pre-loaded instincts and thought patterns are programmed into our brains when we are born.Long ago, we were nothing more than naive animals with little conscious awareness.

Over time, we gradually increased our "smartness."

However, under our cognizant knowledge is all a major moronic cave dweller.

We actually have three brains rather than one.When Mother Nature upgrades, she does not remove the previous version and install the new one.

She simply installs the new version over the old one.

Therefore, we have a mammalian brain beneath our conscious human brain.We also have a reptilian brain beneath that.

Honest.This is not some nonsense about aliens or something like that.

Our lizard brains contain our primal fight or Russianbrides flight instincts.Our chimpanzee brain is where the more complicated things like mating, sex, and desires reside.

The human brain then contains all of our logic, language, and other things.

Our capacity to detect fear even when it does not exist is one of the things that has enabled us to survive for thousands of years.



You see, the long laws of statistics say that it's better to be wrong nine times out of ten if it keeps us alive than to be wrong one time out of ten when there is really something dangerous out there.

Therefore, your "potential danger" filter goes into high alert whenever you enter a establishment with a lot of pretty girls.

However, it can be helpful to recognize that this is merely an instinctual and evolutionary unconscious response.

How?

Think about this.If you've ever been on a diet, you probably had to use conscious willpower to resist the urge to eat burgers over something healthier, right?Naturally, you have.

And if you have a job that makes you get up at a time when you'd rather sleep in, your conscious mind is taking precedence over your unconscious desire to hit the snooze button, isn't that the case?

The instincts that are stored in your unconscious brain can be overridden by conscious thought.

If you've ever been on a diet for some time, you know that it gets easier with practice.It's hard to eat chicken breasts instead of salty, deep-fried lard at first, but it gets easier with time.

In a similar vein, you can teach your brain to think in a different Russianbrides.com  way than your primitive brain does when you look at cute girls.

The simplest method is to practice logical and conscious thinking.You should ignore your primitive mind's warnings that you might be rejected and humiliated.Keep in mind that this is the same primitive brain that tells you that you will die if you don't eat cheese fries.

Force yourself to consider that cute girl across the bar in a more logical manner rather than allowing your primitive brain to envision her as the answer to all of your sexual desires.Your primitive brain is telling you that the cheese is so necessary, just as it is telling you that the girl is an ideal angel from heaven.

You are aware that she isn't.Not even remotely.

Put this new way of thinking into practice at least once per week.Go somewhere where there are a lot of girls—not to approach them, but rather to learn how to think rationally.

Make up your mind about the personality of each girl you see.Consider the potential flaws she might have.Try to picture her own perceived weaknesses.You have to force yourself to start seeing gorgeous girls as normal people with normal flaws and qualities.

 

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